Monday, January 30, 2017

Ways to Lose 10 Pounds Without Exercise

9:55:00 AM - By Blog 0

Trying to lose those pesky 10 pounds you gained on summer vacation or wondering how to prevent packing them on over the holidays? Oodles ofnew research has uncovered ways to trim 100 calories or more from your diet without skimping on flavor. While it doesn't sound like much, sh
aving off 100 calories a day could help you trim 10 or more pounds a year—even if you never set foot in the gym.

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