Wednesday, November 22, 2017

4 Protein-Packed Desserts That Will Tame Your Sweet Cravings

11:16:00 AM - By Hisia 0

It’s a classic struggle: Dinnertime came and went and you’re ready to nosh on something sweet. We’ve all been there. Unfortunately it’s not always easy to indulge the way you want to without cramping your healthy eating style. After all, a measly half-cup of your favorite ice cream can set you back more than 250 calories (and who really keeps it to a half-cup anyway?).
Luckily there are easy ways to curb your dessert cravings without wrecking your diet. In this video, we’re bringing you four of our favorite healthy dessert recipes. Each sweet gets a serious hit of nutrition from yogurt. The super versatile ingredient adds a decadent and creamy texture to the desserts while also bumping up their protein content. The result is four good-for-you desserts that keep you feeling satisfied for the night—no midnight munchies needed.

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